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3 ingredients kafta kebab recipe

Authentic 3-Ingredients Lebanese Kafta

Simple and delicious Kafta Kebabs made the traditional way with just three main ingredients you likely already have at home: ground meat, onions, and parsley!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Mediterranean
Servings 15 Medium Kebabs

Ingredients
  

  • 400 g Ground Meat beef or lamb
  • 2 Medium Onions or 1 Large Onion
  • 40 g Fresh Parsley about 1 sprig, uncut
  • 1/2 tsp Salt
  • 1/8 tsp Black Pepper

Instructions
 

  • Start by roughly chopping the onions. Use 2 medium onions or 1 large onion.
    cutting onion
  • Place the onions in a food processor or blender and blend them until finely minced. Squeeze out excess water using paper towels.
    blending onions in a food processor
  • Wash the parsley and pick the leaves from the stems. Roughly chop, then finely mince using a rocking motion with your knife.
    chopping fresh parsley on a board
  • In a large bowl, combine ground meat, minced onions, parsley, salt, and black pepper. Wear gloves (as the smell will stick to your hands) and use your hands to mix the ingredients thoroughly until well combined.
    mixing all the ingredients for kafta in a bowl
  • Take a handful of the mixture and roll it around a skewer. Shape it by pressing and turning until even.
    placing kafta meat on a skewer fo grilling
  • Grill the kafta on medium heat for about 5–7 minutes on each side. You can also cook them in the oven or on a BBQ; In these two cases, soak the skewers in water for 30 minutes before adding on the Kefta (if you are using wooden skewers - to prevent them from burning).
    grilling kefta skewers in a pan

Notes

  • Nutrition info is estimated and may vary based on ingredients and portions. For the most accurate details, consider using a nutrition tool or checking our full Nutrition Information Disclaimer.

Nutrition

Calories: 81kcal
Keyword lebanese kafta, lebanese kebabs recipe
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