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Healthy overnight chia pudding with blueberries and creamy yogurt

Blueberry Lemon Chia Pudding

This blueberry chia pudding starts with a 3-ingredient base. No-bake, overnight, and super fresh with lemon yogurt and fruit. A perfect feel-good breakfast!
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Prep Time 10 minutes
Cook Time 0 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Course Dessert
Cuisine American
Servings 2 Servings

Ingredients
  

For the blueberry chia pudding

  • ¼ cup chia seeds
  • ¾ cup frozen blueberries
  • 1 cup milk

For the lemon yogurt

  • 1 cup Greek yogurt
  • 1 tbsp maple syrup
  • tsp lemon extract or a small squeeze of lemon juice optional
  • Zest of ½ a lemon

For the toppings

  • 1 banana sliced
  • A handful of fresh blueberries
  • Extra lemon zest optional

Instructions
 

  • Blend the frozen blueberries, milk, and chia seeds until smooth. Pour the mix into a jar or bowl, cover it, and place it in the fridge overnight (or at least 4 hours) to thicken.
    Blending milk, frozen blueberries, and chia seeds to make blueberry chia pudding
  • The next day, stir the pudding and divide it into two bowls. Add sliced banana over the pudding.
    In a small bowl, mix the Greek yogurt, maple syrup, lemon zest, and lemon juice or extract. Spoon the yogurt over the bananas, then top with more banana slices, fresh blueberries, and a little lemon zest.
    Layering blueberry chia pudding with lemon yogurt, banana slices, and fresh blueberries

Notes

  • Nutrition info is estimated and may vary based on ingredients and portions. For the most accurate details, consider using a nutrition tool or checking our full Nutrition Information Disclaimer.

Nutrition

Calories: 343kcalCarbohydrates: 50.4gProtein: 20.8gFat: 8.2g
Keyword blueberry chia pudding, blueberry lemon chia pudding, chia seed pudding recipe
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