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shakshuka in a pan

Healthy Shakshuka Recipe

This one-pan shakshuka is healthy, easy to make, and full of flavor. With a rich tomato sauce and cooked eggs, it’s a perfect meal any time of day!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast
Cuisine Mediterranean
Servings 1 Serving

Ingredients
  

  • 1 tbsp olive oil
  • 1/4 onion
  • 1/2 red bell pepper
  • 1 garlic clove
  • 1/4 tsp paprika
  • 1/4 tsp cumin
  • 1/4 tsp ground coriander
  • 1/4 tsp salt
  • 1 cup strained tomatoes
  • 2 eggs
  • Parsley for garnish [Optional]

Instructions
 

  • Heat the olive oil in a pan over medium heat.
    Add the onion and bell pepper, cooking until softened, about 5 minutes.
  • Pour in the strained tomatoes, add the garlic, paprika, cumin, ground coriander, and salt, and cook for another 2 minutes.
  • Make small wells in the sauce and crack the eggs into the wells. Cover the pan and cook for 5-8 minutes for soft yolks or 8-12 minutes for firmer eggs.
    Garnish with parsley, and season with salt and pepper to taste. Serve with toasted bread or pita.

Notes

  • Nutrition info is estimated and may vary based on ingredients and portions. For the most accurate details, consider using a nutrition tool or checking our full Nutrition Information Disclaimer.

Nutrition

Calories: 317kcal
Keyword easy shakshuka recipe, healthy shakshuka recipe
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